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How to Tame the Voices Inside Your Head to Heal Your Life
Words are power.
I’ve been through times in my life where I’ve felt like the stress is overwhelming. And I’m stuck with it.
How do I shift responsibility and lighten my load when there are people counting on me?
How do I shift unhealthy dynamics that seem deeply ingrained in my relationships?
Where are the resources going to come from to get my health back on track?
I met my dear friend Mark England five years ago during a workshop he was leading for the team at Paleo f(x)™.
He was unpacking for us the fascinating way we use language to create our reality… and how we can literally bend our reality with words. 👀
His powerful mastery of language resonated deeply with me. The way he explained how you could exercise so much power in your life by what you say and how you say it was mesmerizing.
Words can create or reshape our reality.
Our words create our reality. And understanding how to “cast spells” that create the future we want to live in is empowering and inspiring! And maybe even a little confronting because we are all SO responsible for our lives. After hearing Mark speak, I began watching how I was using words to create my reality, and how I used words to trap myself in a reality that I didn’t want to live in. Overall, I’ve seen the magic in the way that he teaches all of us to be really powerful in the face of our circumstances. I’m so excited about this topic. Mark is going to teach us some profound stuff today about how our everyday language can either work for us or against us. I got chills while playing the language games when we were recording this episode. Don’t hesitate to try it out and experience the power of words!resources mentioned
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About Misty Williams
& Healing Rosie
Misty Williams spent years struggling to reclaim her health and vitality after surgery to remove an ovarian cyst, life-threatening complications and an endometriosis diagnosis sent her into a brain fog and fatigue tailspin.
Her doctor told her that the only remedies for her issues were drugs and surgeries, that her labs were “normal” and she could “google” to learn more about what was happening to her body.
At 35 years old, Misty embarked on the fight for her quality of life, enduring many more challenges on her road to healing, including an unexplained 45-lb weight gain, debilitating brain fog, fatigue, hypothyroidism, and premature ovarian failure.
She founded HealingRosie.com to provide high-performing women with the resources an community to successfully confront the unexpected chronic health issues that women often experienced as they age.